Bookcase > Esoteric Science > Meditation: The Theory & Practice Meditation: The Theory & Practice

Meditation is the inward contemplation of divine realities. It provides us with a sure and safe way of ascending to the peaks of human consciousness. This beautiful and comprehensive work contains numerous illustrations with many of these are in full colour. The stages of the meditation process are outlined together with disciplines and techniques which the author taught worldwide in countries including the UK, USA, Australia, South Africa and Europe. These practices, described in contemporary Western language, lead ultimately to the blissful, exalted state of communion with our spiritual essence. In accordance with the classical teachings, techniques relating to the transfer of energies from lower chakras to their higher counterparts are provided together with commentary on the psycho-spiritual effects of meditation. The reader is also offered a series of ‘objects for meditation’ as a means of assisting in the construction of the antakarana or ‘rainbow bridge’ which links the personality to the Soul.

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